Complete Oil Specifications
Your 2022 Toyota GR Supra with the 3.0L turbocharged inline-6 requires 0W-20 full synthetic oil meeting API SN Plus standards minimum.
Quick Reference
| Specification | Value |
|---|---|
| Viscosity | 0W-20 |
| API Rating | API SN Plus |
| ILSAC Rating | GF-5 |
| Capacity (with filter) | 6.9 quarts |
| Oil Filter | Toyota 15620-WA001 |
| Normal Interval | 10000 miles |
Why 0W-20 SN Plus is Critical for This Engine
The GR Supra uses BMW’s B58B30M2 inline-6 — a direct-injection turbocharged engine that is highly susceptible to Low-Speed Pre-Ignition (LSPI). API SN Plus was specifically created to mandate LSPI protection in turbo direct-injection engines. The 0W-20 viscosity feeds oil instantly to the B58’s twin-scroll turbo bearings on cold starts and maintains low friction at operating temperature.
BMW origins note: The B58 engine in its BMW applications specifies BMW LL-17 FE+ or LL-14 FE+ approvals. Oils carrying these certifications — such as Castrol Edge Longlife IV 0W-20 or Liqui-Moly Special Tec 0W-20 — are fully compatible and preferred by enthusiasts familiar with the engine’s heritage. The BMW OEM filter cross-reference is 11-42-8-583-898.
Using incorrect oil will:
- ❌ Risk LSPI events that can cause catastrophic engine damage
- ❌ Starve the twin-scroll turbo bearings on cold starts with a thicker oil
- ❌ Void Toyota’s powertrain warranty if a non-approved viscosity is used
Toyota-Approved Oil Brands
-
✅ Toyota Genuine Motor Oil 0W-20
-
✅ Mobil 1 Full Synthetic 0W-20
-
✅ Castrol Edge Advanced Full Synthetic 0W-20
-
✅ Pennzoil Platinum Full Synthetic 0W-20
-
✅ Valvoline Advanced Full Synthetic 0W-20
For track use or extended spirited driving, choose oils also carrying BMW LL-17 FE+ certification for the highest protection margin on this BMW-derived engine.
Severe Service Check
You need the 5000-mile interval if you:
- Participate in track days, HPDE events, or canyon driving
- Use launch control frequently
- Drive in sustained high-RPM conditions
- Operate in extreme heat above 100°F
Installation Details
Drain Plug Torque: 26 ft-lbs
The GR Supra uses an aluminum oil pan. Use a new drain plug washer each change.
OEM Filter: Toyota 15620-WA001 (BMW cross-ref: 11-42-8-583-898)
Aftermarket Filters:
-
Wix 57145XP
-
Mobil 1 M1-206
-
Mann HU 68x
Pro Tip: With 6.9 quarts capacity, use a drain pan with at least 8-quart capacity. The filter is located on the side of the engine — expect some spillage during removal.
FAQs
What oil does a 2022 Toyota GR Supra 3.0L take?
0W-20 full synthetic meeting API SN Plus minimum. BMW LL-17 FE+ certified oils are also compatible.
How many quarts does it need?
6.9 quarts with a new filter.
Can I use the same oil as a BMW 3 Series?
Yes. The B58 engine is shared. BMW LL-17 FE+ 0W-20 oils are cross-compatible and commonly used by Supra owners.
Is this engine the same as in the BMW Z4?
Yes — the GR Supra A90 and BMW Z4 M40i share the B58B30M2 engine. Oil specs are identical.
How often should I change the oil?
Every 10000 miles or 12 months; every 5000 miles for spirited or track use.
Need these specs on your phone? Download OilFinderPro app for offline access and oil change reminders.
Last verified: 2026-04-17 | Source: 2022 Toyota GR Supra Owner’s Manual